At Fit By Faith, we believe that what words come out of your mouth is what you will be.  If you are continually saying you are tired, you will be.

Do all you can in the natural with your nutrition, sleep and exercise and then speak positively with your mouth.

You will be amazed at how things change if you go an entire week without saying you are tired.   Your body responds to your mouth, so even if you feel tired, don't say it, say your body is healthy, strong and energetic and it will be.  We know this to be 100% true! 

Read more about The Power of Your Tongue